Vitamins And Minerals – Supplements For All

What is a vitamin? . It is a  organic chemical substance existing in the living cells called co enzyme because it helps the work of the enzymes that substances that transform food in nutritional compounds. Minerals are also important in the transformation of food into nutritional compounds. There are several types of vitamins and minerals which have different functions at the cellular level such as the B vitamins that increase the production of energy.

Other vitamins  prevent disease such as vitamin C. Vitamin A, E,And carotene are considered to be antioxidants which help to prevent chronic illnesses such as arthritis. Oxidants  are toxic products that are formed during the burning  and production of calories; the antioxidants have the proper vitamins and minerals in your diet is key to a natural and healthy life.

 

 

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7:16 pm | by Manuel

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